How Can I Stop My Menstrual Cramps?

Over half of all menstruating women experience painful period cramps, and about 15% describe them severe and debilitating.  Menstrual cramps, also known as period pains or dysmenorrhea, are painful sensations in the lower abdomen that happen both before and during a woman’s menstrual period. There are a number of factors which under-pin how severe menstrual […]