3 Ways Magnesium Can Improve Blood Sugar Levels

Blood sugar regulation is important, so we don’t develop metabolic imbalances which can damage our tissues, increase our hunger hormones, deprive cells of energy and ultimately lead to weight gain and more serious conditions such as diabetes (type 2). Magnesium is a very important mineral directly involved in maintaining healthy blood sugar levels by regulating […]

How Magnesium Can Help Blood Sugar Levels

Magnesium is a very important mineral directly involved in maintaining healthy blood sugar levels by regulating the action of insulin, a hormone that lowers your blood sugar. Eating too many sugary foods increases the body’s insulin as it tries to control the levels of sugar entering the blood. Insulin resistance is a condition where there […]