Typical Presentation
- Pregnancy
- Lactating Women
- Strenuous exercise
- Stress
- Aging
Increased Magnesium demand is due to certain lifestyle factors. Those with increased demand include pregnant/lactating women, athletes, growing children, stressed individuals and the aging.
Solution
Reduce stress and increase dietary intake of Magnesium rich food groups.
Supplementation
- Highly bioavailable Magnesium supplement – with increased dosage.
- Alkalising Mineral drink for Athletes who engage in high intensity exercise.
Assessment
If you feel you could have deficiency please take the Magnesium Minute Survey.